I'm grateful I've rediscovered coloring as a form of meditation.
I like meditation. I do. I like what it does to calm my head for a while. My problem is that I have trouble keeping still. My hands want to do things. Create. Photograph something. Crochet. Sew. Knit. My mind is more still when my hands are busy.
So I've taken to coloring again. I color within the lines. I color with pencils instead of crayons now. I color in beautiful books filled with lovely designs on the ideal paper to make the coloring smooth and relaxing.
Coloring.
Like a kid.
Who knew?
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